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You don't have to be super fit – everyone has to start somewhere. We regularly welcome newbies to our training sessions...so chances are, you won't be alone :)
 

You can bring a buddy if you like, and our friendly team will look after you anyway. Your first three sessions with us are free. As a beginner, you'll be seated with or behind a Rage buddy so you have someone to follow. Just come and get a feel for timing, technique basics, and most importantly, have fun!

Just drop us a line...